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	<title>Herbs Garden &#187; Sore</title>
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		<title>Herb Birch (Betula pendula/alba)</title>
		<link>http://www.herbs-garden.co.uk/herb-birch-betula-pendulaalba.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-birch-betula-pendulaalba.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:40:51 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Urinary]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=49</guid>
		<description><![CDATA[Birch, silver birch or European birch is a common tree that is native to Europe, Asia and Siberia. It is also a popular herbal remedy in Scandanavia. The bark and leaves are used in herbal medicine, although the leaves are more commonly used. Action of Birch Birch contains a variety of compounds including volatile oil, [...]]]></description>
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		<item>
		<title>Herb Lemon Balm (Melissa officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:37:20 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=33</guid>
		<description><![CDATA[Lemon balm, balm or Melissa is an aromatic plant that originates from southern Europe, but now grows freely all over the world. It is often found as a popular plant in domestic herb gardens due to its pleasant lemon fragrance and attractive white flowers. It is best grown in a pot due to its invasive [...]]]></description>
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		</item>
		<item>
		<title>Herb Aloe vera (Aloe barbadensis)</title>
		<link>http://www.herbs-garden.co.uk/herb-aloe-vera-aloe-barbadensis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-aloe-vera-aloe-barbadensis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:32:13 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Haemorrhoids]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=10</guid>
		<description><![CDATA[This cactus-like plant is native to Africa, but is grown in most hot climates all over the world. The inner gel of the leaf is used in herbal medicine. Action of Aloe vera Aloe vera gel contains compounds called mucopolysaccharides which have a soothing, cooling, astringent and healing action, reduce inflammation and have anti-bacterial properties. [...]]]></description>
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		<title>Herb Agrimony (Agrimonia Eupatoria)</title>
		<link>http://www.herbs-garden.co.uk/herb-agrimony-agrimonia-eupatoria.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-agrimony-agrimonia-eupatoria.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:29:12 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nose Bleeds]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=6</guid>
		<description><![CDATA[This common plant readily grows in the wild and has a folklore for use in supporting digestive action. The flowers are used to make the bach flower remedy &#8211; agrimony. Action of Agrimony This herb contains a variety of compounds, including coumarins, tannis, flavanoids and phytosterols. Historically it is said to be diuretic, hepatic, mild [...]]]></description>
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		<title>Herb Tormentil (Potentilla tormentilla &#8211; erecta)</title>
		<link>http://www.herbs-garden.co.uk/herb-tormentil-potentilla-tormentilla-erecta.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-tormentil-potentilla-tormentilla-erecta.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:48 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Diverticulitis]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=308</guid>
		<description><![CDATA[Tormentil or bloodroot is a creeping perennial plant which is a member of the rose family. It grows throughout Europe on moors and in grassy places. The herb and root are used in herbal medicine, and commonly used for irritable bowel syndrome. Medicinal Properties of Tormentil This herb contains high levels of tannins (10% to [...]]]></description>
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		<title>Herb Thyme (Thymus vulgaris)</title>
		<link>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=306</guid>
		<description><![CDATA[Thyme or common thyme is a perennial, evergreen shrub and is native to Spain and the Mediterranean region, although it is now found throughout the world. It originates from wild thyme (T. serpyllum), which is native to Britain and Europe, and has been used since the time of the ancient Egyptians. The leaves and flowers [...]]]></description>
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