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	<title>Herbs Garden &#187; Sleep</title>
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		<title>Herb Lemon Balm (Melissa officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:37:20 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=33</guid>
		<description><![CDATA[Lemon balm, balm or Melissa is an aromatic plant that originates from southern Europe, but now grows freely all over the world. It is often found as a popular plant in domestic herb gardens due to its pleasant lemon fragrance and attractive white flowers. It is best grown in a pot due to its invasive [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/cardiaforce-tonic.html" rel="bookmark" title="Permanent Link: Cardiaforce Tonic">Cardiaforce Tonic</a></li><li><a href="http://www.herbs-garden.co.uk/rhoid-balm.html" rel="bookmark" title="Permanent Link: Rhoid Balm">Rhoid Balm</a></li><li><a href="http://www.herbs-garden.co.uk/foot-balm.html" rel="bookmark" title="Permanent Link: Foot Balm">Foot Balm</a></li></ul><hr /><small>Copyright &#169; <a class="January 30, 2012" href="http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html">Herb Lemon Balm (Melissa officinalis)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 30, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Hops (Humulus lupulus)</title>
		<link>http://www.herbs-garden.co.uk/herb-hops-humulus-lupulus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-hops-humulus-lupulus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:51:34 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=155</guid>
		<description><![CDATA[The Hops plant is native to Europe, Asia and North America. This climbing plant is well known for its use in the brewing industry as the Hops are using for flavouring beer. The Hops are essentially the flowers of the plant, which are often termed ‘strobiles’ and are used in herbal medicine. Medicinal Properties of [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/hops-flowers.html" rel="bookmark" title="Permanent Link: Hops Flowers">Hops Flowers</a></li><li><a href="http://www.herbs-garden.co.uk/deodorant-stick-calendula-sensitive-skin.html" rel="bookmark" title="Permanent Link: Deodorant Stick Calendula Sensitive Skin">Deodorant Stick Calendula Sensitive Skin</a></li><li><a href="http://www.herbs-garden.co.uk/valerian-complex.html" rel="bookmark" title="Permanent Link: Valerian Complex">Valerian Complex</a></li></ul><hr /><small>Copyright &#169; <a class="January 26, 2012" href="http://www.herbs-garden.co.uk/herb-hops-humulus-lupulus.html">Herb Hops (Humulus lupulus)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 26, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Bitter orange (Citrus aurantium)</title>
		<link>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:05:11 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=95</guid>
		<description><![CDATA[Citrus aurantium is also known as bitter orange, green orange or sour orange. In traditional Chinese Medicine it is known as zhi shi and in Aromatherapy the essential oil is called neroli. The fruit of Citrus aurantium contains the active compounds used in herbal medicine. Medicinal Properties of Bitter orange Citrus aurantium contains an alkaloid [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/herb-neroli-citrus-aurantium-flos.html" rel="bookmark" title="Permanent Link: Herb Neroli (Citrus aurantium flos)">Herb Neroli (Citrus aurantium flos)</a></li><li><a href="http://www.herbs-garden.co.uk/orange-essential-oil.html" rel="bookmark" title="Permanent Link: Orange Essential Oil">Orange Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/air-therapy-original-orange.html" rel="bookmark" title="Permanent Link: Air Therapy Original Orange">Air Therapy Original Orange</a></li></ul><hr /><small>Copyright &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html">Herb Bitter orange (Citrus aurantium)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Herb Yohimbe (Pausinystalia yohimbe)</title>
		<link>http://www.herbs-garden.co.uk/herb-yohimbe-pausinystalia-yohimbe.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-yohimbe-pausinystalia-yohimbe.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 08:32:21 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=210</guid>
		<description><![CDATA[NOTE: Yohimbe herbal supplements are not legally available for over the counter sale in the UK and Ireland, but they may be prescribed by a qualified medical herbalist.The yohimbe tree is a tall evergreen that is native to Africa, mainly growing in the forests of south-western Nigeria, Cameroon, Gabon and the Congo. The bark is [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/yohimbe-fuel.html" rel="bookmark" title="Permanent Link: Yohimbe Fuel">Yohimbe Fuel</a></li><li><a href="http://www.herbs-garden.co.uk/yohimbe-power-max-2000.html" rel="bookmark" title="Permanent Link: Yohimbe Power Max 2000">Yohimbe Power Max 2000</a></li><li><a href="http://www.herbs-garden.co.uk/yohimbe-bark-alcohol-free.html" rel="bookmark" title="Permanent Link: Yohimbe Bark Alcohol Free">Yohimbe Bark Alcohol Free</a></li></ul><hr /><small>Copyright &#169; <a class="January 2, 2012" href="http://www.herbs-garden.co.uk/herb-yohimbe-pausinystalia-yohimbe.html">Herb Yohimbe (Pausinystalia yohimbe)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 2, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Primula (Primula officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-primula-primula-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-primula-primula-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:34:47 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lumbago]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=286</guid>
		<description><![CDATA[This herb is more commonly known as cowslip, the plant has yellow and orange wild flowers and it is found throughout Europe and temperate regions of Asia. The flowers and root (less often) are used in herbal medicine. Medicinal Properties of Primula The flowers contain high numbers of flavanoids (around 19 have been isolated) whereas [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/sage-essential-oil.html" rel="bookmark" title="Permanent Link: Sage Essential Oil">Sage Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/rosemary-essential-oil.html" rel="bookmark" title="Permanent Link: Rosemary Essential Oil">Rosemary Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/lavender-oil.html" rel="bookmark" title="Permanent Link: Lavender Oil">Lavender Oil</a></li></ul><hr /><small>Copyright &#169; <a class="December 15, 2011" href="http://www.herbs-garden.co.uk/herb-primula-primula-officinalis.html">Herb Primula (Primula officinalis)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="December 15, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Oregano (Origanum vulgare)</title>
		<link>http://www.herbs-garden.co.uk/herb-oregano-origanum-vulgare.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-oregano-origanum-vulgare.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:56:02 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Thrush]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=326</guid>
		<description><![CDATA[Oregano or wild Marjoram is an aromatic herb that is commonly used in cooking, especially in tomato-based sauces and on pizza. It is a perennial plant native to Asia and Europe, but is now cultivated world-wide for its culinary use. The leaves of the dried herb and the volatile oil are used in herbal medicine [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/oregano-essential-oil.html" rel="bookmark" title="Permanent Link: Oregano Essential Oil">Oregano Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/herb-marjoram-origanum-majorana.html" rel="bookmark" title="Permanent Link: Herb Marjoram (Origanum majorana)">Herb Marjoram (Origanum majorana)</a></li><li><a href="http://www.herbs-garden.co.uk/oregano-oil.html" rel="bookmark" title="Permanent Link: Oregano Oil">Oregano Oil</a></li></ul><hr /><small>Copyright &#169; <a class="October 1, 2011" href="http://www.herbs-garden.co.uk/herb-oregano-origanum-vulgare.html">Herb Oregano (Origanum vulgare)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="October 1, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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