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	<title>Herbs Garden &#187; Nervous</title>
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		<title>Herb Betony (Stachys officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-betony-stachys-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-betony-stachys-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:39:41 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Hernia]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Neuralgia]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sinus]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=45</guid>
		<description><![CDATA[Betony or wood betony is an attractive plant that is native to Europe and grows freely throughout the UK, but is also cultivated in temperate regions of the world. The whole plant can be used in herbal medicine, but the leaves and flower are most often used. Other related species are S. sieboldii (kan lu [...]]]></description>
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		<title>Herb Basil (Ocimum basilicum)</title>
		<link>http://www.herbs-garden.co.uk/herb-basil-ocimum-basilicum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-basil-ocimum-basilicum.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:38:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=37</guid>
		<description><![CDATA[Basil or sweet basil is a plant that originates from the middle east and Mediterranean regions. Today it is grown throughout the world as it is popular as a culinary herb. There are three froms of basil, all with similar properties: &#124; O. sanctum (holy basil) &#124; O. gratissimum (basil) &#124; O. canum (hairy basil) [...]]]></description>
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		<title>Herb Lemon Balm (Melissa officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:37:20 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=33</guid>
		<description><![CDATA[Lemon balm, balm or Melissa is an aromatic plant that originates from southern Europe, but now grows freely all over the world. It is often found as a popular plant in domestic herb gardens due to its pleasant lemon fragrance and attractive white flowers. It is best grown in a pot due to its invasive [...]]]></description>
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		<title>Herb Avena Sativa (Wild Oats)</title>
		<link>http://www.herbs-garden.co.uk/herb-avena-sativa-wild-oats.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-avena-sativa-wild-oats.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:36:58 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=31</guid>
		<description><![CDATA[Avena Sativa, or Oats, are well known as the grain or seeds are used for porridge and breakfast Cereals. As a food Oats are known to be good for the heart as they keep blood fats under control. However, they also have other medicinal properties and are used in herbal medicine. Action of Avena Sativa [...]]]></description>
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		<title>Herb American Skullcap (Scutellaria latiflora)</title>
		<link>http://www.herbs-garden.co.uk/herb-american-skullcap-scutellaria-latiflora.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-american-skullcap-scutellaria-latiflora.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:33:03 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=14</guid>
		<description><![CDATA[Is a plant native to North America and is a member of the mint family. It is widely used in western herbal medicine and is similar to European or greater skullcap (S. galericulata), but should not be confused with Chinese or Asian skullcap (S. baicalensis), which has very different action and uses. The aerial parts [...]]]></description>
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		<item>
		<title>Herb Vervain (Verbena officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-vervain-verbena-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-vervain-verbena-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:46:22 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=316</guid>
		<description><![CDATA[There are several varieties of vervain, but European vervain is the most commonly used in herbal medicine. It is a native plant to Europe, and other species include blue vervain (V. hastate) and V. macdougalii, they are all similar in action. The medicinal parts of the plant are the flowers and leaves. It is a [...]]]></description>
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