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	<title>Herbs Garden &#187; Muscle</title>
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	<link>http://www.herbs-garden.co.uk</link>
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		<title>Herb Tribulus (tribulus terrestris)</title>
		<link>http://www.herbs-garden.co.uk/herb-tribulus-tribulus-terrestris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-tribulus-tribulus-terrestris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:40:16 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Urinary]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=310</guid>
		<description><![CDATA[This is a herb that grows in moderate climates in tropical areas. It has been used in ancient Greek, Ayurvedic and Chinese medicine as an aphrodisiac and tonic for thousands of years. It has just recently gained popularity in the West due to rumours that athletes in Bulgaria used it for enhancing performance. Medicinal Properties [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/tribulus-fuel.html" rel="bookmark" title="Permanent Link: Tribulus Fuel">Tribulus Fuel</a></li><li><a href="http://www.herbs-garden.co.uk/tribulus.html" rel="bookmark" title="Permanent Link: Tribulus">Tribulus</a></li><li><a href="http://www.herbs-garden.co.uk/tribilus-complex.html" rel="bookmark" title="Permanent Link: Tribilus Complex">Tribilus Complex</a></li></ul><hr /><small>Copyright &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk/herb-tribulus-tribulus-terrestris.html">Herb Tribulus (tribulus terrestris)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<item>
		<title>Herb Arnica (Arnica Montana)</title>
		<link>http://www.herbs-garden.co.uk/herb-arnica-arnica-montana.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-arnica-arnica-montana.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:33:45 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bruising]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Lumbago]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Neuralgia]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=18</guid>
		<description><![CDATA[Arnica is a flowering plant found widely in Europe and Britain. It is no longer readily available in the UK for internal use, as a herbal medicine, but it is often used in various topical applications. For internal use the homoeopathic remedy Arnica is preferred and has many important uses. The dried flowers and leaves [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/arnica-spray.html" rel="bookmark" title="Permanent Link: Arnica Spray">Arnica Spray</a></li><li><a href="http://www.herbs-garden.co.uk/arnica-cream.html" rel="bookmark" title="Permanent Link: Arnica Cream">Arnica Cream</a></li><li><a href="http://www.herbs-garden.co.uk/bumps-n-bruises-ointment-with-arnica.html" rel="bookmark" title="Permanent Link: Bumps n Bruises Ointment with Arnica">Bumps n Bruises Ointment with Arnica</a></li></ul><hr /><small>Copyright &#169; <a class="January 24, 2012" href="http://www.herbs-garden.co.uk/herb-arnica-arnica-montana.html">Herb Arnica (Arnica Montana)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 24, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Lemongrass (Cymbopogon citratus)</title>
		<link>http://www.herbs-garden.co.uk/herb-lemongrass-cymbopogon-citratus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lemongrass-cymbopogon-citratus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:18:33 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=254</guid>
		<description><![CDATA[This is a fast growing, tall perennial grass which is native to Asia. There are two types &#8211; East Indian and West Indian, both being widely used in cooking, aromatherapy and medicine. The blades of grass are used in each case. Medicinal Properties of Lemongrass It contains a volatile oil which is made up of [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/lemongrass-pure-essential-oil.html" rel="bookmark" title="Permanent Link: Lemongrass Pure Essential Oil">Lemongrass Pure Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/lemongrass-and-clary-sage-conditioner.html" rel="bookmark" title="Permanent Link: Lemongrass and Clary Sage Conditioner">Lemongrass and Clary Sage Conditioner</a></li><li><a href="http://www.herbs-garden.co.uk/lemongrass-and-clary-sage-shampoo.html" rel="bookmark" title="Permanent Link: Lemongrass and Clary Sage Shampoo">Lemongrass and Clary Sage Shampoo</a></li></ul><hr /><small>Copyright &#169; <a class="November 28, 2011" href="http://www.herbs-garden.co.uk/herb-lemongrass-cymbopogon-citratus.html">Herb Lemongrass (Cymbopogon citratus)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="November 28, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<item>
		<title>Herb Petasites/Butterbur (Petasites hybridus)</title>
		<link>http://www.herbs-garden.co.uk/herb-petasitesbutterbur-petasites-hybridus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-petasitesbutterbur-petasites-hybridus.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:45:14 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Rhinitis]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Urinary]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=75</guid>
		<description><![CDATA[Petasites or butterbur is a woodland plant that is a member of the daisy family. It grows freely in damp conditions throughout Europe and the British Isles. Petasites means &#8216;large brimmed hat&#8217;, which is the best way to describe the large, round leaves. The root and leaves are used in herbal medicine. Action of Petasites [...]<hr /><small>Copyright &#169; <a class="November 23, 2011" href="http://www.herbs-garden.co.uk/herb-petasitesbutterbur-petasites-hybridus.html">Herb Petasites/Butterbur (Petasites hybridus)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="November 23, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Raspberry leaf (Rubus idaeus)</title>
		<link>http://www.herbs-garden.co.uk/herb-raspberry-leaf-rubus-idaeus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-raspberry-leaf-rubus-idaeus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 08:20:16 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=183</guid>
		<description><![CDATA[Raspberry or red Raspberry is a plant native to North America, but it is now widely cultivated in most temperate parts of the world. It is a well-known plant because of the delicious berries that it yields, however it is the leaves of the plant that are used in herbal medicine. Medicinal Properties of Raspberry [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/red-raspberry-leaf-tea.html" rel="bookmark" title="Permanent Link: Red Raspberry Leaf Tea">Red Raspberry Leaf Tea</a></li><li><a href="http://www.herbs-garden.co.uk/raspberry-leaf-extract.html" rel="bookmark" title="Permanent Link: Raspberry Leaf Extract">Raspberry Leaf Extract</a></li><li><a href="http://www.herbs-garden.co.uk/raspberry-leaf-af.html" rel="bookmark" title="Permanent Link: Raspberry Leaf AF">Raspberry Leaf AF</a></li></ul><hr /><small>Copyright &#169; <a class="November 17, 2011" href="http://www.herbs-garden.co.uk/herb-raspberry-leaf-rubus-idaeus.html">Herb Raspberry leaf (Rubus idaeus)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="November 17, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Herb Hawthorn (Crataegus oxycantha)</title>
		<link>http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:43:21 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=151</guid>
		<description><![CDATA[Hawthorn is a spiny tree or shrub that is native to Europe and Britain and is often seen as a hedge plant. The berries, leaves and flowers are used in herbal medicine. Medicinal Properties of Hawthorn Hawthorn contains flavonoids, phenolic acids, tannins and amines. The flavonoids comprise of proanthocyanidins and Quercetin, which are powerful Antioxidants [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/hawthorne-berries-tea.html" rel="bookmark" title="Permanent Link: Hawthorne Berries Tea">Hawthorne Berries Tea</a></li><li><a href="http://www.herbs-garden.co.uk/hawthorn.html" rel="bookmark" title="Permanent Link: Hawthorn">Hawthorn</a></li><li><a href="http://www.herbs-garden.co.uk/hawthorn-berries.html" rel="bookmark" title="Permanent Link: Hawthorn Berries">Hawthorn Berries</a></li></ul><hr /><small>Copyright &#169; <a class="November 13, 2011" href="http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html">Herb Hawthorn (Crataegus oxycantha)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="November 13, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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