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	<title>Herbs Garden &#187; Irritable Bowel Syndrome</title>
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		<title>Herb Yellow Dock (Rumex crispus)</title>
		<link>http://www.herbs-garden.co.uk/herb-yellow-dock-rumex-crispus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-yellow-dock-rumex-crispus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:49:10 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Boils]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=324</guid>
		<description><![CDATA[Is a plant native to Europe and classed as a weed. It is the root that is of value in herbal medicine.
Medicinal Properties of Yellow Dock
It contains anthraquinone glycosides, tannins, oxalates and rumicin. It is a bitter digestive tonic, cholagogue (increase bile flow) and laxative. It is also mineral rich in iron and sulphur.
Yellow Dock [...]]]></description>
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		<item>
		<title>Herb Tormentil (Potentilla tormentilla &#8211; erecta)</title>
		<link>http://www.herbs-garden.co.uk/herb-tormentil-potentilla-tormentilla-erecta.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-tormentil-potentilla-tormentilla-erecta.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:48 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Diverticulitis]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=308</guid>
		<description><![CDATA[Tormentil or bloodroot is a creeping perennial plant which is a member of the rose family. It grows throughout Europe on moors and in grassy places. The herb and root are used in herbal medicine, and commonly used for irritable bowel syndrome.
Medicinal Properties of Tormentil
This herb contains high levels of tannins (10% to 30%) and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Thyme (Thymus vulgaris)</title>
		<link>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=306</guid>
		<description><![CDATA[Thyme or common thyme is a perennial, evergreen shrub and is native to Spain and the Mediterranean region, although it is now found throughout the world. It originates from wild thyme (T. serpyllum), which is native to Britain and Europe, and has been used since the time of the ancient Egyptians. The leaves and flowers [...]]]></description>
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		<item>
		<title>Herb Plantain (Plantago major)</title>
		<link>http://www.herbs-garden.co.uk/herb-plantain-plantago-major.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-plantain-plantago-major.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:33:30 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Piles]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Thrush]]></category>
		<category><![CDATA[Toothache]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=280</guid>
		<description><![CDATA[Greater plantain is native to Asia and Europe, but now grows all over the world. In the UK it is classed as a weed. It should not be confused with the banana-like food, plantain. Another plantain called ribwort plantain (plantago lanceolata) is similar in action, but Plantago Major is preferred in herbal medicine. It is [...]]]></description>
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		<item>
		<title>Herb Peppermint (Mentha piperita)</title>
		<link>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:15 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nasal]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=270</guid>
		<description><![CDATA[Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Marshmallow (Althea officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-marshmallow-althea-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-marshmallow-althea-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:27:58 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Boils]]></category>
		<category><![CDATA[Chilblains]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Dyspepsia]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Gastroenteritis]]></category>
		<category><![CDATA[Hernia]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=264</guid>
		<description><![CDATA[Is a bog-plant that is native to Britain and Europe, but is now naturalised in the United States. Used in Europe for over 2000 years as a medicine, especially for soothing digestive and respiratory tracts. The Marshmallow roots and leaves are used medicinally. The root extract is sometimes used to make confectionery.
Medicinal Properties of Marshmallow
The [...]]]></description>
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