Immune System

Maitake or dancing mushroom is a type of large medicinal mushroom that grows in the mountainous regions of Japan. In addition it is found in some parts of Europe and North America. Most commercial maitake is cultivated in Japan and is produced organically. The mushroom head is used in herbalism and for culinary purposes due [...]

Continue Reading Herb Maitake (Grifolia frondosa)

Used in Ayuvedic medicine, and sometimes called ‘Indian ginseng’, this herb is native to India and Africa. The roots of the Ashwagandha plant are used in herbal medicine. Action of Ashwagandha Aswagandha contains compounds called withanolides, which are similar to the active constituents in ginseng. This herb has immune boosting, anti-inflammatory and adaptogenic actions. Ashwagandha [...]

Continue Reading Herb Ashwagandha (Withania somniferum)

Tormentil or bloodroot is a creeping perennial plant which is a member of the rose family. It grows throughout Europe on moors and in grassy places. The herb and root are used in herbal medicine, and commonly used for irritable bowel syndrome. Medicinal Properties of Tormentil This herb contains high levels of tannins (10% to [...]

Continue Reading Herb Tormentil (Potentilla tormentilla – erecta)