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	<title>Herbs Garden &#187; High Blood Pressure</title>
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		<title>Herb Blackcurrant (Ribes nigrum)</title>
		<link>http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:41:48 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=55</guid>
		<description><![CDATA[Blackcurrants or quinsy berries are a common summer fruit, grown in the UK. They are nutritious and do have various medicinal properties. In addition, the leaves and seeds are sometimes used in herbalism. Action of Blackcurrant They contain approximately 4 times as much ascorbic acid as the equivalent weight of oranges, and so they provide [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/blackcurrant-juice-concentrate.html" rel="bookmark" title="Permanent Link: Blackcurrant Juice Concentrate">Blackcurrant Juice Concentrate</a></li><li><a href="http://www.herbs-garden.co.uk/blackcurrant-extract.html" rel="bookmark" title="Permanent Link: Blackcurrant Extract">Blackcurrant Extract</a></li><li><a href="http://www.herbs-garden.co.uk/vision-optimizer.html" rel="bookmark" title="Permanent Link: Vision Optimizer">Vision Optimizer</a></li></ul><hr /><small>Copyright &#169; <a class="February 1, 2012" href="http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html">Herb Blackcurrant (Ribes nigrum)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="February 1, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<item>
		<title>Herb Lime Flowers (Tila Flos)</title>
		<link>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:25:46 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=256</guid>
		<description><![CDATA[Also known as lime blossom or linden flowers it is relative to the floral parts of the various species of the Tilia family. The most used are Tilia platyphylos (broad-leaved lime) and Tilia cordata (small-leaved lime). The trees are native to northern temperate climates such as Britain, Europe, Asia and North America. It should not [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/lime-oil.html" rel="bookmark" title="Permanent Link: Lime Oil">Lime Oil</a></li><li><a href="http://www.herbs-garden.co.uk/air-therapy-key-lime.html" rel="bookmark" title="Permanent Link: Air Therapy Key Lime">Air Therapy Key Lime</a></li><li><a href="http://www.herbs-garden.co.uk/lime-pure-essential-oil.html" rel="bookmark" title="Permanent Link: Lime Pure Essential Oil">Lime Pure Essential Oil</a></li></ul><hr /><small>Copyright &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html">Herb Lime Flowers (Tila Flos)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Rosemary (Rosmarinus officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-rosemary-rosmarinus-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-rosemary-rosmarinus-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:35:55 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Migraine]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=290</guid>
		<description><![CDATA[This small, aromatic, evergreen shrubby plant is native to the Mediterranean region and now cultivated world-wide. It has been used for thousands of years to improve memory and aid digestion, and as a preservative for meats. The leaves and terminal twigs are used in cooking and herbal medicine, the extracted oil is also commonly used [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/rosemary-essential-oil.html" rel="bookmark" title="Permanent Link: Rosemary Essential Oil">Rosemary Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/rosemary-leaf-tea.html" rel="bookmark" title="Permanent Link: Rosemary Leaf Tea">Rosemary Leaf Tea</a></li><li><a href="http://www.herbs-garden.co.uk/rosemary.html" rel="bookmark" title="Permanent Link: Rosemary">Rosemary</a></li></ul><hr /><small>Copyright &#169; <a class="January 25, 2012" href="http://www.herbs-garden.co.uk/herb-rosemary-rosmarinus-officinalis.html">Herb Rosemary (Rosmarinus officinalis)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 25, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		</item>
		<item>
		<title>Herb Coleus (Coleus forskohlii)</title>
		<link>http://www.herbs-garden.co.uk/herb-coleus-coleus-forskohlii.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-coleus-coleus-forskohlii.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:05:31 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=97</guid>
		<description><![CDATA[Coleus or makandi originates from India and is related to the mint family of plants. A plant traditionally used in Ayuvedic medicine for heart, lung and digestive disorders. The root of this plant is used in herbal medicine. Medicinal Properties of Coleus Coleus root contains a chemical called forskolin, which is the key active constituent. [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/coleus-forskohlii-extract.html" rel="bookmark" title="Permanent Link: Coleus Forskohlii Extract">Coleus Forskohlii Extract</a></li><li><a href="http://www.herbs-garden.co.uk/thyroid-basics.html" rel="bookmark" title="Permanent Link: Thyroid Basics">Thyroid Basics</a></li><li><a href="http://www.herbs-garden.co.uk/diet-support.html" rel="bookmark" title="Permanent Link: Diet Support">Diet Support</a></li></ul><hr /><small>Copyright &#169; <a class="January 14, 2012" href="http://www.herbs-garden.co.uk/herb-coleus-coleus-forskohlii.html">Herb Coleus (Coleus forskohlii)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 14, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Bitter orange (Citrus aurantium)</title>
		<link>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:05:11 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=95</guid>
		<description><![CDATA[Citrus aurantium is also known as bitter orange, green orange or sour orange. In traditional Chinese Medicine it is known as zhi shi and in Aromatherapy the essential oil is called neroli. The fruit of Citrus aurantium contains the active compounds used in herbal medicine. Medicinal Properties of Bitter orange Citrus aurantium contains an alkaloid [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/herb-neroli-citrus-aurantium-flos.html" rel="bookmark" title="Permanent Link: Herb Neroli (Citrus aurantium flos)">Herb Neroli (Citrus aurantium flos)</a></li><li><a href="http://www.herbs-garden.co.uk/orange-essential-oil.html" rel="bookmark" title="Permanent Link: Orange Essential Oil">Orange Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/air-therapy-original-orange.html" rel="bookmark" title="Permanent Link: Air Therapy Original Orange">Air Therapy Original Orange</a></li></ul><hr /><small>Copyright &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html">Herb Bitter orange (Citrus aurantium)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Hawthorn (Crataegus oxycantha)</title>
		<link>http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:43:21 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=151</guid>
		<description><![CDATA[Hawthorn is a spiny tree or shrub that is native to Europe and Britain and is often seen as a hedge plant. The berries, leaves and flowers are used in herbal medicine. Medicinal Properties of Hawthorn Hawthorn contains flavonoids, phenolic acids, tannins and amines. The flavonoids comprise of proanthocyanidins and Quercetin, which are powerful Antioxidants [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/hawthorne-berries-tea.html" rel="bookmark" title="Permanent Link: Hawthorne Berries Tea">Hawthorne Berries Tea</a></li><li><a href="http://www.herbs-garden.co.uk/hawthorn.html" rel="bookmark" title="Permanent Link: Hawthorn">Hawthorn</a></li><li><a href="http://www.herbs-garden.co.uk/hawthorn-berries.html" rel="bookmark" title="Permanent Link: Hawthorn Berries">Hawthorn Berries</a></li></ul><hr /><small>Copyright &#169; <a class="November 13, 2011" href="http://www.herbs-garden.co.uk/herb-hawthorn-crataegus-oxycantha.html">Herb Hawthorn (Crataegus oxycantha)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="November 13, 2011" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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