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	<title>Herbs Garden &#187; Flu</title>
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		<title>Herb Artichoke (Cynara scolymus)</title>
		<link>http://www.herbs-garden.co.uk/herb-artichoke-cynara-scolymus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-artichoke-cynara-scolymus.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:34:12 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gallstones]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=20</guid>
		<description><![CDATA[The globe Artichoke (not to be confused with a different plant called Jerusalem Artichoke) is a large thistle-like plant native to the Mediterranean and Northern Africa. The flower heads or globe, make a delicious dish with olive oil. However, it is the leaf that is used in herbal medicine.
Action of Artichoke
Artichoke contains amongst many, a [...]]]></description>
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		<item>
		<title>Herb Yarrow (Achillea millefolium)</title>
		<link>http://www.herbs-garden.co.uk/herb-yarrow-achillea-millefolium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-yarrow-achillea-millefolium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:48:49 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Amenorrhoea]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>
		<category><![CDATA[Varicose Veins]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=322</guid>
		<description><![CDATA[Yarrow, milfoil or nosebleed is a plant native to Europe and Asia. It is now naturalised in North America and there are several hybrids of yarrow. A. millefolium is the plant most known and has been used since the times of the ancient Chinese. It was once referred to as Englishman’s quinine. In herbal medicine [...]]]></description>
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		<item>
		<title>Herb Thyme (Thymus vulgaris)</title>
		<link>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=306</guid>
		<description><![CDATA[Thyme or common thyme is a perennial, evergreen shrub and is native to Spain and the Mediterranean region, although it is now found throughout the world. It originates from wild thyme (T. serpyllum), which is native to Britain and Europe, and has been used since the time of the ancient Egyptians. The leaves and flowers [...]]]></description>
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		</item>
		<item>
		<title>Herb Sage (Salvia officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-sage-salvia-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-sage-salvia-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:36:12 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=292</guid>
		<description><![CDATA[Sage or red Sage is a common herb used in cooking. It is native to the Mediterranean regions, but is now cultivated world-wide. The leaves of the plant are used medicinally.
Medicinal Properties of Sage
Sage contains volatile oils (thujone, camphor and cineole) diterpene bitters, rosmarinic acid  flavonoids. These actives account for its antiseptic, astringent, antispasmodic, [...]]]></description>
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		</item>
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		<title>Herb Prickly Ash (Zanthoxylum clava-herculis, Zanthoxylum americanum)</title>
		<link>http://www.herbs-garden.co.uk/herb-prickly-ash-zanthoxylum-clava-herculis-zanthoxylum-americanum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-prickly-ash-zanthoxylum-clava-herculis-zanthoxylum-americanum.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:34:08 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Chilblains]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Toothache]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=284</guid>
		<description><![CDATA[Also known as toothache tree, it is native to Canada and America. northern prickly ash is Z. americanum and southern prickly ash is Z. clava-herculis. In both cases the bark is used in herbal medicine and berries are also of some use. Another species growing in Asia is called Chinese prickly ash, Z. bungeanum.
Medicinal Properties [...]]]></description>
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		</item>
		<item>
		<title>Herb Parsley (Petroselinum crispum)</title>
		<link>http://www.herbs-garden.co.uk/herb-parsley-petroselinum-crispum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-parsley-petroselinum-crispum.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:32:58 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anaemia]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Dyspepsia]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Urethritis]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=278</guid>
		<description><![CDATA[Parsley is a herb commonly known for its culinary use. Used by the Greek physician, Galen for disorders of the womb and bladder. Parsley tea was also used in the trenches of World War I for soldiers suffering kidney complications following dysentery. The root, leaves and seeds have medicinal properties in herbal medicine, but today [...]]]></description>
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