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	<title>Herbs Garden &#187; Flatulence</title>
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		<title>Herb Anise (Cynara Scolymus)</title>
		<link>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:33:25 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=16</guid>
		<description><![CDATA[Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum). Action of Anise This herb contains a potent and volatile [...]]]></description>
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		<title>Herb Savory (Satureja)</title>
		<link>http://www.herbs-garden.co.uk/herb-savory-satureja.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-savory-satureja.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:36:25 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=294</guid>
		<description><![CDATA[Several types of savory (a small shrubby plant) exist. The main ones are summer savory (S. hortensis), a herbaceous annual, and winter savory (S. Montana), a perennial woody shrub. Both species are native to Southern Europe and N Africa, but now grow world-wide. The whole herb is used in cooking and herbal medicine. In Germany [...]]]></description>
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		<item>
		<title>Herb Rosemary (Rosmarinus officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-rosemary-rosmarinus-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-rosemary-rosmarinus-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:35:55 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Migraine]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=290</guid>
		<description><![CDATA[This small, aromatic, evergreen shrubby plant is native to the Mediterranean region and now cultivated world-wide. It has been used for thousands of years to improve memory and aid digestion, and as a preservative for meats. The leaves and terminal twigs are used in cooking and herbal medicine, the extracted oil is also commonly used [...]]]></description>
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		<title>Herb Nutmeg (Myristica fragrans)</title>
		<link>http://www.herbs-garden.co.uk/herb-nutmeg-myristica-fragrans.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-nutmeg-myristica-fragrans.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:48 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Vomiting]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=274</guid>
		<description><![CDATA[Is native to the Molucca Islands and New Guinea, but is now also found in Sri Lanka and the West Indies. The large oval seed kernel is used as a culinary spice and in herbal medicine. The husk (known as mace) is also used as a spice. Medicinal Properties of Nutmeg It contains around 10% [...]]]></description>
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		<title>Herb Neroli (Citrus aurantium flos)</title>
		<link>http://www.herbs-garden.co.uk/herb-neroli-citrus-aurantium-flos.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-neroli-citrus-aurantium-flos.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:32 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=272</guid>
		<description><![CDATA[Neroli or orange blossom is the flowers of the plant, bitter orange (Citrus aurantium). Neroli is the name of the essential oil that is mainly used for aromatherapy, rather than in herbal medicine. It was named after the princess of Nerola in Italy, who loved to wear it as a perfume. The flowers were used [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Herb Peppermint (Mentha piperita)</title>
		<link>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:15 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nasal]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=270</guid>
		<description><![CDATA[Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]]]></description>
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