Flatulence

Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]

Continue Reading Herb Peppermint (Mentha piperita)

This small, aromatic, evergreen shrubby plant is native to the Mediterranean region and now cultivated world-wide. It has been used for thousands of years to improve memory and aid digestion, and as a preservative for meats. The leaves and terminal twigs are used in cooking and herbal medicine, the extracted oil is also commonly used [...]

Continue Reading Herb Rosemary (Rosmarinus officinalis)

Basil or sweet basil is a plant that originates from the middle east and Mediterranean regions. Today it is grown throughout the world as it is popular as a culinary herb. There are three froms of basil, all with similar properties: | O. sanctum (holy basil) | O. gratissimum (basil) | O. canum (hairy basil) [...]

Continue Reading Herb Basil (Ocimum basilicum)

This is a plant native to Mediterranean and Black Sea regions. It is now cultivated all over the world, and its name comes from the Saxon word meaning “to lull”. It has a calming effect on the digestive system and provides the active ingredient in gripe water. It is the seeds that are mainly used [...]

Continue Reading Herb Dill (Anethum graveolens)

Cinnamon is a tree native to various tropical regions of the world, and has been used since the times of the ancient Chinese. It is a popular sweet spice used widely in cooking, and the inner bark (sticks) and leaves are used in herbal medicine.. Medicinal Properties of Cinnamon Cinnamon contains a variety of compounds [...]

Continue Reading Herb Cinnamon (Cinnamomum zeylanicum)

Neroli or orange blossom is the flowers of the plant, bitter orange (Citrus aurantium). Neroli is the name of the essential oil that is mainly used for aromatherapy, rather than in herbal medicine. It was named after the princess of Nerola in Italy, who loved to wear it as a perfume. The flowers were used [...]

Continue Reading Herb Neroli (Citrus aurantium flos)

Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum). Action of Anise This herb contains a potent and volatile [...]

Continue Reading Herb Anise (Cynara Scolymus)

Is native to the Molucca Islands and New Guinea, but is now also found in Sri Lanka and the West Indies. The large oval seed kernel is used as a culinary spice and in herbal medicine. The husk (known as mace) is also used as a spice. Medicinal Properties of Nutmeg It contains around 10% [...]

Continue Reading Herb Nutmeg (Myristica fragrans)

Caraway is an aromatic biennial plant native to Europe, Asia and North Africa. It has been used since the time of the ancient Egyptians and is now cultivated world-wide. It is used as a spice in cooking and the seeds and fruit are important both as a food and in herbal medicine. Medicinal Properties of [...]

Continue Reading Herb Caraway (Carum carvi)

Garlic is the single most versatile, powerful and widely used medicinal plant in the world. A relative of onions, spring onions, Leeks and chives, it has been used for over 5,000 years and is a key plant in Chinese medicine. Slaves building the pyramids were paid in Garlic, as were Roman soldiers who brought it [...]

Continue Reading Herb Garlic (Allium sativum)