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	<title>Herbs Garden &#187; Dysmenorrhoea</title>
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		<title>Herb Agnus Castus (Chaste tree or vitex)</title>
		<link>http://www.herbs-garden.co.uk/herb-agnus-castus-chaste-tree-or-vitex.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-agnus-castus-chaste-tree-or-vitex.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:17:35 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Amenorrhoea]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Polycystic Ovary Syndrome]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=3</guid>
		<description><![CDATA[Agnus castus is a tree native to central Asia and the Mediterranean region, it is the dried ripe berries that are used in herbal medicine.
Action of Agnus Castus
Agnus castus – contains non-hormone compounds which act on the pituitary gland are and useful for female hormone health. It essentially raises progesterone levels and lowers oestrogen levels [...]]]></description>
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		<item>
		<title>Herb Vervain (Verbena officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-vervain-verbena-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-vervain-verbena-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:46:22 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=316</guid>
		<description><![CDATA[There are several varieties of vervain, but European vervain is the most commonly used in herbal medicine. It is a native plant to Europe, and other species include blue vervain (V. hastate) and V. macdougalii, they are all similar in action. The medicinal parts of the plant are the flowers and leaves. It is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Liquorice (Glycrrhiza glabra)</title>
		<link>http://www.herbs-garden.co.uk/herb-liquorice-glycrrhiza-glabra.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-liquorice-glycrrhiza-glabra.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:26:08 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gallstones]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Polycystic Ovary Syndrome]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=258</guid>
		<description><![CDATA[Liquorice grows in southern Europe and south-western Asia and is a herb used frequently in Chinese medicine. The roots of three to four years old Liquorice plants are used medicinally and in the manufacture of confectionery due to its flavour and natural sweetness. The Liquorice plant is commercially cultivated in many places and was introduced [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Herb Dong Quai (Angelica sinensis)</title>
		<link>http://www.herbs-garden.co.uk/herb-dong-quai-angelica-sinensis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-dong-quai-angelica-sinensis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:08:10 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anaemia]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Haemorrhage]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Osteochondritis]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=113</guid>
		<description><![CDATA[Dong Quai, or Chinese angelica, has been used for over 5,000 years in China and is often referred to as ‘female ginseng’. The plant is a member of the Celery family and has white flowers between May and August. The root is used medicinally. 
Medicinal Properties of Dong Quai
Donq quai contains the volatile oil, ligustide, [...]]]></description>
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		</item>
		<item>
		<title>Herb Borage (Borago officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-borage-borago-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-borage-borago-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:43:44 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Amenorrhoea]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Haemorrhoids]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=65</guid>
		<description><![CDATA[Borage or Starflower is a plant native to Europe and North Africa, but is now found in Canada and the USA. Used by the Romans and Greeks as a heart tonic and a supplier of courage. Borage has distinctive blue star-shaped flowers and in herbal medicine the seeds, leaves and flowers are used. The seeds [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Blue cohosh (Caulophyllum thalictroides)</title>
		<link>http://www.herbs-garden.co.uk/herb-blue-cohosh-caulophyllum-thalictroides.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-blue-cohosh-caulophyllum-thalictroides.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:42:27 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Amenorrhoea]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Vaginal]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=59</guid>
		<description><![CDATA[Known also as squaw root, it is a native of North America and is a flowering plant used for centuries by the women of Indian tribes to help with hormonal problems. Black cohosh is also used for these types of situations, but is a completely different species. The flowers were often used by American Indians, [...]]]></description>
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