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	<title>Herbs Garden &#187; Cough</title>
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		<title>Herb Anise (Cynara Scolymus)</title>
		<link>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:33:25 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=16</guid>
		<description><![CDATA[Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum).
Action of Anise
This herb contains a potent and volatile oil which [...]]]></description>
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		<item>
		<title>Herb Viola (Viola tricolor)</title>
		<link>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:47:37 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=318</guid>
		<description><![CDATA[Also known as wild pansy, this is a flowering plant native to Europe. The flowers are used in herbal medicine and offer valuable benefits to the skin. The other well known species of viola is sweet violet (V. odarata), which is sometimes used in herbal medicine for respiratory problems such as coughs, colds, catarrh and [...]]]></description>
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		</item>
		<item>
		<title>Herb Thyme (Thymus vulgaris)</title>
		<link>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=306</guid>
		<description><![CDATA[Thyme or common thyme is a perennial, evergreen shrub and is native to Spain and the Mediterranean region, although it is now found throughout the world. It originates from wild thyme (T. serpyllum), which is native to Britain and Europe, and has been used since the time of the ancient Egyptians. The leaves and flowers [...]]]></description>
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		<title>Herb Slippery elm (Ulmus rubra)</title>
		<link>http://www.herbs-garden.co.uk/herb-slippery-elm-ulmus-rubra.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-slippery-elm-ulmus-rubra.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:37:59 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Gastroenteritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=302</guid>
		<description><![CDATA[Slippery elm is a tree, which naturally grows in North America and has been used by native Americans for a variety of conditions for centuries. The bark of the tree is commonly used in herbal medicine.
Medicinal Properties of Slippery elm
Slippery elm bark contains very high levels of mucilage, which is rich in polysaccharides. It also [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Herb Primula (Primula officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-primula-primula-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-primula-primula-officinalis.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:34:47 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lumbago]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=286</guid>
		<description><![CDATA[This herb is more commonly known as cowslip, the plant has yellow and orange wild flowers and it is found throughout Europe and temperate regions of Asia. The flowers and root (less often) are used in herbal medicine.
Medicinal Properties of Primula
The flowers contain high numbers of flavanoids (around 19 have been isolated) whereas the root [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Plantain (Plantago major)</title>
		<link>http://www.herbs-garden.co.uk/herb-plantain-plantago-major.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-plantain-plantago-major.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:33:30 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Piles]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Thrush]]></category>
		<category><![CDATA[Toothache]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=280</guid>
		<description><![CDATA[Greater plantain is native to Asia and Europe, but now grows all over the world. In the UK it is classed as a weed. It should not be confused with the banana-like food, plantain. Another plantain called ribwort plantain (plantago lanceolata) is similar in action, but Plantago Major is preferred in herbal medicine. It is [...]]]></description>
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