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Lemon balm, balm or Melissa is an aromatic plant that originates from southern Europe, but now grows freely all over the world. It is often found as a popular plant in domestic herb gardens due to its pleasant lemon fragrance and attractive white flowers. It is best grown in a pot due to its invasive [...]

Continue Reading Herb Lemon Balm (Melissa officinalis)

Also known as lime blossom or linden flowers it is relative to the floral parts of the various species of the Tilia family. The most used are Tilia platyphylos (broad-leaved lime) and Tilia cordata (small-leaved lime). The trees are native to northern temperate climates such as Britain, Europe, Asia and North America. It should not [...]

Continue Reading Herb Lime Flowers (Tila Flos)

Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]

Continue Reading Herb Peppermint (Mentha piperita)

This is a plant native to Mediterranean and Black Sea regions. It is now cultivated all over the world, and its name comes from the Saxon word meaning “to lull”. It has a calming effect on the digestive system and provides the active ingredient in gripe water. It is the seeds that are mainly used [...]

Continue Reading Herb Dill (Anethum graveolens)

Cinnamon is a tree native to various tropical regions of the world, and has been used since the times of the ancient Chinese. It is a popular sweet spice used widely in cooking, and the inner bark (sticks) and leaves are used in herbal medicine.. Medicinal Properties of Cinnamon Cinnamon contains a variety of compounds [...]

Continue Reading Herb Cinnamon (Cinnamomum zeylanicum)

Neroli or orange blossom is the flowers of the plant, bitter orange (Citrus aurantium). Neroli is the name of the essential oil that is mainly used for aromatherapy, rather than in herbal medicine. It was named after the princess of Nerola in Italy, who loved to wear it as a perfume. The flowers were used [...]

Continue Reading Herb Neroli (Citrus aurantium flos)

Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum). Action of Anise This herb contains a potent and volatile [...]

Continue Reading Herb Anise (Cynara Scolymus)

Passiflora or passion flower is a popular climbing vine with gardeners as it is adorned with beautiful purple flowers. It is native to South, Central and North America, but varieties of this vigorous plant now grow almost everywhere. The plant acquired its name from the 16th-century Spanish missionaries, who believed the flower represented the crucifixion: [...]

Continue Reading Herb Passiflora (Passiflora incarnata)

Lavender, or common/true lavender is an evergreen woody shrub, with beautiful purple-blue flowers. It is native to the Mediterranean region, but is now cultivated world-wide, for its use as a garden herb and for its distinctive fragrant aromatherapy oil. The flowers are used in herbal medicine and to make essential oil. Several variations exist: French [...]

Continue Reading Herb Lavender (Lavendula Officinalis – angustifolia)

Is native to the Molucca Islands and New Guinea, but is now also found in Sri Lanka and the West Indies. The large oval seed kernel is used as a culinary spice and in herbal medicine. The husk (known as mace) is also used as a spice. Medicinal Properties of Nutmeg It contains around 10% [...]

Continue Reading Herb Nutmeg (Myristica fragrans)