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	<title>Herbs Garden &#187; Cold</title>
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		<title>Herb Aloe vera (Aloe barbadensis)</title>
		<link>http://www.herbs-garden.co.uk/herb-aloe-vera-aloe-barbadensis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-aloe-vera-aloe-barbadensis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:32:13 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Haemorrhoids]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=10</guid>
		<description><![CDATA[This cactus-like plant is native to Africa, but is grown in most hot climates all over the world. The inner gel of the leaf is used in herbal medicine.
Action of Aloe vera
Aloe vera gel contains compounds called mucopolysaccharides which have a soothing, cooling, astringent and healing action, reduce inflammation and have anti-bacterial properties. It also [...]]]></description>
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		</item>
		<item>
		<title>Herb Yarrow (Achillea millefolium)</title>
		<link>http://www.herbs-garden.co.uk/herb-yarrow-achillea-millefolium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-yarrow-achillea-millefolium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:48:49 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Amenorrhoea]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vaginal]]></category>
		<category><![CDATA[Varicose Veins]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=322</guid>
		<description><![CDATA[Yarrow, milfoil or nosebleed is a plant native to Europe and Asia. It is now naturalised in North America and there are several hybrids of yarrow. A. millefolium is the plant most known and has been used since the times of the ancient Chinese. It was once referred to as Englishman’s quinine. In herbal medicine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Viola (Viola tricolor)</title>
		<link>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:47:37 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=318</guid>
		<description><![CDATA[Also known as wild pansy, this is a flowering plant native to Europe. The flowers are used in herbal medicine and offer valuable benefits to the skin. The other well known species of viola is sweet violet (V. odarata), which is sometimes used in herbal medicine for respiratory problems such as coughs, colds, catarrh and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Thyme (Thymus vulgaris)</title>
		<link>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-thyme-thymus-vulgaris.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:39:09 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=306</guid>
		<description><![CDATA[Thyme or common thyme is a perennial, evergreen shrub and is native to Spain and the Mediterranean region, although it is now found throughout the world. It originates from wild thyme (T. serpyllum), which is native to Britain and Europe, and has been used since the time of the ancient Egyptians. The leaves and flowers [...]]]></description>
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		</item>
		<item>
		<title>Herb Shiitake (Lentinus edodes)</title>
		<link>http://www.herbs-garden.co.uk/herb-shiitake-lentinus-edodes.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-shiitake-lentinus-edodes.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:37:38 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[HIV]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Worms]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=300</guid>
		<description><![CDATA[Shiitake or Hua gu is a type of mushroom and has been used as a food and medicine in China and Japan for thousands of years. It is now cultivated all over the world. The mushroom head is used in herbalism and is combined with another mushroom, known as reishi.
Medicinal Properties of Shiitake
Shiitake contains triterpenoids [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Peppermint (Mentha piperita)</title>
		<link>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:15 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nasal]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=270</guid>
		<description><![CDATA[Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]]]></description>
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