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	<title>Herbs Garden &#187; Cold</title>
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		<title>Herb Blackcurrant (Ribes nigrum)</title>
		<link>http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:41:48 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=55</guid>
		<description><![CDATA[Blackcurrants or quinsy berries are a common summer fruit, grown in the UK. They are nutritious and do have various medicinal properties. In addition, the leaves and seeds are sometimes used in herbalism. Action of Blackcurrant They contain approximately 4 times as much ascorbic acid as the equivalent weight of oranges, and so they provide [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/blackcurrant-juice-concentrate.html" rel="bookmark" title="Permanent Link: Blackcurrant Juice Concentrate">Blackcurrant Juice Concentrate</a></li><li><a href="http://www.herbs-garden.co.uk/blackcurrant-extract.html" rel="bookmark" title="Permanent Link: Blackcurrant Extract">Blackcurrant Extract</a></li><li><a href="http://www.herbs-garden.co.uk/vision-optimizer.html" rel="bookmark" title="Permanent Link: Vision Optimizer">Vision Optimizer</a></li></ul><hr /><small>Copyright &#169; <a class="February 1, 2012" href="http://www.herbs-garden.co.uk/herb-blackcurrant-ribes-nigrum.html">Herb Blackcurrant (Ribes nigrum)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="February 1, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		</item>
		<item>
		<title>Herb Lemon Balm (Melissa officinalis)</title>
		<link>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:37:20 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=33</guid>
		<description><![CDATA[Lemon balm, balm or Melissa is an aromatic plant that originates from southern Europe, but now grows freely all over the world. It is often found as a popular plant in domestic herb gardens due to its pleasant lemon fragrance and attractive white flowers. It is best grown in a pot due to its invasive [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/cardiaforce-tonic.html" rel="bookmark" title="Permanent Link: Cardiaforce Tonic">Cardiaforce Tonic</a></li><li><a href="http://www.herbs-garden.co.uk/rhoid-balm.html" rel="bookmark" title="Permanent Link: Rhoid Balm">Rhoid Balm</a></li><li><a href="http://www.herbs-garden.co.uk/foot-balm.html" rel="bookmark" title="Permanent Link: Foot Balm">Foot Balm</a></li></ul><hr /><small>Copyright &#169; <a class="January 30, 2012" href="http://www.herbs-garden.co.uk/herb-lemon-balm-melissa-officinalis.html">Herb Lemon Balm (Melissa officinalis)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 30, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Lime Flowers (Tila Flos)</title>
		<link>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:25:46 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=256</guid>
		<description><![CDATA[Also known as lime blossom or linden flowers it is relative to the floral parts of the various species of the Tilia family. The most used are Tilia platyphylos (broad-leaved lime) and Tilia cordata (small-leaved lime). The trees are native to northern temperate climates such as Britain, Europe, Asia and North America. It should not [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/lime-oil.html" rel="bookmark" title="Permanent Link: Lime Oil">Lime Oil</a></li><li><a href="http://www.herbs-garden.co.uk/air-therapy-key-lime.html" rel="bookmark" title="Permanent Link: Air Therapy Key Lime">Air Therapy Key Lime</a></li><li><a href="http://www.herbs-garden.co.uk/lime-pure-essential-oil.html" rel="bookmark" title="Permanent Link: Lime Pure Essential Oil">Lime Pure Essential Oil</a></li></ul><hr /><small>Copyright &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html">Herb Lime Flowers (Tila Flos)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 28, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Peppermint (Mentha piperita)</title>
		<link>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:31:15 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cramp]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Nasal]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=270</guid>
		<description><![CDATA[Peppermint is a natural hybrid of garden spearmint (Mentha spicata) and water mint (Mentha aquatica) and was first cultivated in England in the middle ages. It now grows everywhere in Europe and is also cultivated in the USA. The two most popular varieties are white peppermint (green stems, light green leaves) and black peppermint (deep [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/peppermint-essential-oil.html" rel="bookmark" title="Permanent Link: Peppermint Essential Oil">Peppermint Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/peppermint-leaf-tea.html" rel="bookmark" title="Permanent Link: Peppermint Leaf Tea">Peppermint Leaf Tea</a></li><li><a href="http://www.herbs-garden.co.uk/ginger-peppermint-tea.html" rel="bookmark" title="Permanent Link: Ginger Peppermint Tea">Ginger Peppermint Tea</a></li></ul><hr /><small>Copyright &#169; <a class="January 26, 2012" href="http://www.herbs-garden.co.uk/herb-peppermint-mentha-piperita.html">Herb Peppermint (Mentha piperita)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 26, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Eucalyptus (Eucalyptus globus)</title>
		<link>http://www.herbs-garden.co.uk/herb-eucalyptus-eucalyptus-globus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-eucalyptus-eucalyptus-globus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:08:39 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Bleeding]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Lumbago]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Sinus]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vomiting]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=233</guid>
		<description><![CDATA[This is a blue gum and is a very large evergreen tree that originates from Australia and Tasmania, but is now grown world-wide and mainly used for its essential oil. The leaves contain the oil and this is used in herbal medicine as well as being the main food that koala bears eat. There are [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/eucalyptus-oil.html" rel="bookmark" title="Permanent Link: Eucalyptus Oil">Eucalyptus Oil</a></li><li><a href="http://www.herbs-garden.co.uk/eucalyptus-leaf-tea.html" rel="bookmark" title="Permanent Link: Eucalyptus Leaf Tea">Eucalyptus Leaf Tea</a></li><li><a href="http://www.herbs-garden.co.uk/eucalyptus-globulus.html" rel="bookmark" title="Permanent Link: Eucalyptus Globulus">Eucalyptus Globulus</a></li></ul><hr /><small>Copyright &#169; <a class="January 20, 2012" href="http://www.herbs-garden.co.uk/herb-eucalyptus-eucalyptus-globus.html">Herb Eucalyptus (Eucalyptus globus)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 20, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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		</item>
		<item>
		<title>Herb Bitter orange (Citrus aurantium)</title>
		<link>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 02:05:11 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Nervous]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=95</guid>
		<description><![CDATA[Citrus aurantium is also known as bitter orange, green orange or sour orange. In traditional Chinese Medicine it is known as zhi shi and in Aromatherapy the essential oil is called neroli. The fruit of Citrus aurantium contains the active compounds used in herbal medicine. Medicinal Properties of Bitter orange Citrus aurantium contains an alkaloid [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.herbs-garden.co.uk/herb-neroli-citrus-aurantium-flos.html" rel="bookmark" title="Permanent Link: Herb Neroli (Citrus aurantium flos)">Herb Neroli (Citrus aurantium flos)</a></li><li><a href="http://www.herbs-garden.co.uk/orange-essential-oil.html" rel="bookmark" title="Permanent Link: Orange Essential Oil">Orange Essential Oil</a></li><li><a href="http://www.herbs-garden.co.uk/air-therapy-original-orange.html" rel="bookmark" title="Permanent Link: Air Therapy Original Orange">Air Therapy Original Orange</a></li></ul><hr /><small>Copyright &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk/herb-bitter-orange-citrus-aurantium.html">Herb Bitter orange (Citrus aurantium)</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  80855b5689f7848b01e4cd0b9c2e81fc) &#169; <a class="January 8, 2012" href="http://www.herbs-garden.co.uk">Herbs Garden</a></small>]]></description>
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