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	<title>Herbs Garden &#187; Catarrh</title>
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		<title>Herb Anise (Cynara Scolymus)</title>
		<link>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-anise-cynara-scolymus.html#comments</comments>
		<pubDate>Thu, 31 Jul 2008 20:33:25 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Periods]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=16</guid>
		<description><![CDATA[Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum).
Action of Anise
This herb contains a potent and volatile oil which [...]]]></description>
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		<title>Herb Viola (Viola tricolor)</title>
		<link>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-viola-viola-tricolor.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:47:37 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=318</guid>
		<description><![CDATA[Also known as wild pansy, this is a flowering plant native to Europe. The flowers are used in herbal medicine and offer valuable benefits to the skin. The other well known species of viola is sweet violet (V. odarata), which is sometimes used in herbal medicine for respiratory problems such as coughs, colds, catarrh and [...]]]></description>
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		<title>Herb Savory (Satureja)</title>
		<link>http://www.herbs-garden.co.uk/herb-savory-satureja.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-savory-satureja.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:36:25 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Menstrual]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Worms]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=294</guid>
		<description><![CDATA[Several types of savory (a small shrubby plant) exist. The main ones are summer savory (S. hortensis), a herbaceous annual, and winter savory (S. Montana), a perennial woody shrub. Both species are native to Southern Europe and N Africa, but now grow world-wide. The whole herb is used in cooking and herbal medicine. In Germany [...]]]></description>
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		<title>Herb Lime Flowers (Tila Flos)</title>
		<link>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-lime-flowers-tila-flos.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:25:46 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Crohn’s Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=256</guid>
		<description><![CDATA[Also known as lime blossom or linden flowers it is relative to the floral parts of the various species of the Tilia family. The most used are Tilia platyphylos (broad-leaved lime) and Tilia cordata (small-leaved lime). The trees are native to northern temperate climates such as Britain, Europe, Asia and North America. It should not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Herb Horseradish (Cochlearia armorica &#8211; Armoracia rusticana)</title>
		<link>http://www.herbs-garden.co.uk/herb-horseradish-cochlearia-armorica-armoracia-rusticana.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-horseradish-cochlearia-armorica-armoracia-rusticana.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:13:50 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Chilblains]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Sinus]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Urinary]]></category>
		<category><![CDATA[Vomiting]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[Worms]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=241</guid>
		<description><![CDATA[This is probably a native to eastern Europe and is thought to be cultivated from the Hungarian plant, Cochlearia macrocarpa. It is now common throughout Russia, Europe and Scandanavia and is cultivated all over the world. The root is used as medicine and a food, particularly as a condiment for roast beef (horseradish sauce).
Medicinal Properties [...]]]></description>
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		</item>
		<item>
		<title>Herb Honeysuckle (Lonicera caprifolium)</title>
		<link>http://www.herbs-garden.co.uk/herb-honeysuckle-lonicera-caprifolium.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-honeysuckle-lonicera-caprifolium.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:11:52 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Catarrh]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Cough]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=239</guid>
		<description><![CDATA[This is a beautiful, aromatic climbing plant that is enjoyed in gardens all over the northern hemisphere. Over 180 species exist, but it is rarely used in herbal medicine, although historically the leaves and flowers have been used. The flowers are more often found in the making of the Bach flower remedy.
Medicinal Properties of Honeysuckle
The [...]]]></description>
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