Herb Rosemary (Rosmarinus officinalis)
This small, aromatic, evergreen shrubby plant is native to the Mediterranean region and now cultivated world-wide. It has been used for thousands of years to improve memory and aid digestion, and as a preservative for meats. The leaves and terminal twigs are used in cooking and herbal medicine, the extracted oil is also commonly used [...]
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Herb Mastic Gum (Pistachia lentiscus)
Mastic gum (mastic or gum) is the gummy extract from the stem and main leaves of the shrub-like tree, Pistachia Lentiscus, which grows mainly in Greece and Turkey. The tree originates from the Greek island of Chios. Mastic gum has been used for around 3,000 years, and today it is widely used as a food [...]
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Herb Bay leaves (Laurus nobilis)
Bay or sweet bay is a plant that has been used for thousands of years and held in high esteem by the ancient Greeks. The young stems and older leaves are used culinary and medicinally. Action of Bay leaves This herb contains an oil which has antiseptic properties, demonstrating anti-microbial action against bacteria and fungi. [...]
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Herb Cats claw (Uncaria tomentosa)
Cats claw is a vine that grows up high in the canopy of the Amazon rainforest, and gets its name from the claw-like thorns which protrude from its woody stems. It is also found in Peru, Colombia, Ecuador and other parts of South America. The bark from the roots is used in herbal medicine. Medicinal [...]
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Herb Garlic (Allium sativum)
Garlic is the single most versatile, powerful and widely used medicinal plant in the world. A relative of onions, spring onions, Leeks and chives, it has been used for over 5,000 years and is a key plant in Chinese medicine. Slaves building the pyramids were paid in Garlic, as were Roman soldiers who brought it [...]
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Herb Green Tea (Camellia sinensis)
Green Teas, black teas and oolong are derived from the same plant, native to China. Green Tea is produced by lightly steaming the fresh cut leaf, while to produce black the leaves are allowed to oxidise and ferment. Oolong tea is partially oxidised. Oxidation destroys the active compounds in the leaf, therefore Green Tea has [...]
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Herb Berberis (Berberis vulgaris)
Berberis or barberry, is a perennial shrub, native to Europe. The bark, root, red berries and leaves are used in herbal medicine. The plant is closely related to the North American species, Berberis aquifolium (Oregon grape). Action of Berberis This plant contains a potent antibacterial alkaloid, called berberine, a component also found in goldenseal. This [...]
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Herb Reishi (Genoderma lucidum)
Reishi or Ling chih/zhi is a type of mushroom that is native to the coastal provinces of China and has been used in Chinese medicine for over 2,000 years. The red variety is most commonly cultivated for this purpose, but there are 5 other colours that exist. The mushroom head is used in herbalism and [...]
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Herb Flaxseed – Linseed (Linum usitatissimum)
Flaxseed, Flax or linseed is well known for its use as an oil for preserving cricket bats. Flax is one of the most ancient of all cultivated plants, and is known to have been used by man since 5,000 BC. Both the seeds and seed oil are used medicinally. Medicinal Properties of Linseed Flax seeds [...]
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Herb Shiitake (Lentinus edodes)
Shiitake or Hua gu is a type of mushroom and has been used as a food and medicine in China and Japan for thousands of years. It is now cultivated all over the world. The mushroom head is used in herbalism and is combined with another mushroom, known as reishi. Medicinal Properties of Shiitake Shiitake [...]
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