Bronchitis

Petasites or butterbur is a woodland plant that is a member of the daisy family. It grows freely in damp conditions throughout Europe and the British Isles. Petasites means ‘large brimmed hat’, which is the best way to describe the large, round leaves. The root and leaves are used in herbal medicine. Action of Petasites [...]

Continue Reading Herb Petasites/Butterbur (Petasites hybridus)

Chinese or Asian skullcap is a plant native to China and Russia, and is a member of the mint family. It has been used in traditional Chinese medicine and should not be confused with American skullcap (S. latiflora) or European/Greater skullcap (S. galericulata), which have very different action and uses. The root of Chinese skullcap [...]

Continue Reading Herb Chinese Skullcap (Scutellaria baicalensis)

Anise (Aniseed) is an annual plant that grows to less than one metre in height, with delicate leaves and white flowers. It is an aromatic plant and in Greece and Egypt it is used medicinally. It should not be confused with Star Anise (Illicium Verum). Action of Anise This herb contains a potent and volatile [...]

Continue Reading Herb Anise (Cynara Scolymus)

This is one of the oldest known medicinal plants and its use dates back to the ancient Egyptians. It originates from south east Europe and western Asia, but grows in many hot climates of the world. It is a popular food but the seeds are used in herbal medicine (particularly for diabetes and high cholesterol). [...]

Continue Reading Herb Fenugreek (Trigonella foenum-graecum)

Reishi or Ling chih/zhi is a type of mushroom that is native to the coastal provinces of China and has been used in Chinese medicine for over 2,000 years. The red variety is most commonly cultivated for this purpose, but there are 5 other colours that exist. The mushroom head is used in herbalism and [...]

Continue Reading Herb Reishi (Genoderma lucidum)

Greater plantain is native to Asia and Europe, but now grows all over the world. In the UK it is classed as a weed. It should not be confused with the banana-like food, plantain. Another plantain called ribwort plantain (plantago lanceolata) is similar in action, but Plantago Major is preferred in herbal medicine. It is [...]

Continue Reading Herb Plantain (Plantago major)

Elecampane is a plant that grows freely in Europe and Asia. The dried roots and rhizomes are collected in the autumn when the plant is 2-3 years old for use as a herbal medicine. Medicinal Properties of Elecampane The roots and rhizome of Elecampane contain sesquiterpene lactones, triterpenes, sterols, thymol derivatives, mucilage and up to [...]

Continue Reading Herb Elecampane (Inula helenium)