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	<title>Herbs Garden &#187; Arthritis</title>
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		<title>Herb Vetiver (Vetiveria zizanoides)</title>
		<link>http://www.herbs-garden.co.uk/herb-vetiver-vetiveria-zizanoides.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-vetiver-vetiveria-zizanoides.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:46:07 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Worms]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=314</guid>
		<description><![CDATA[Vetiver or vetivert is a tall, tufted perennial scented grass. It is native to Sri Lanka, Indonesia and southern India. It is cultivated all over the world for its volatile oil, which is mainly used in aromatherapy. The essential oil is extracted from the roots and rootlets, and often known as the ‘oil of tranquillity’. [...]]]></description>
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		<title>Herb Nettle (Urtica dioica)</title>
		<link>http://www.herbs-garden.co.uk/herb-nettle-urtica-dioica.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-nettle-urtica-dioica.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:45:45 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anaemia]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Haemorrhage]]></category>
		<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=312</guid>
		<description><![CDATA[Stinging nettle or Urtica, which comes from the Latin uro, meaning &#8220;I burn&#8221; is indicative of the painful stings caused by the tiny hairs on the nettle leaves. Ironically the leaves are also the main medicinal parts of the plant. The nettle root is also sometimes used by herbalists. Nettle grows everywhere in the northern [...]]]></description>
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		</item>
		<item>
		<title>Herb Prickly Ash (Zanthoxylum clava-herculis, Zanthoxylum americanum)</title>
		<link>http://www.herbs-garden.co.uk/herb-prickly-ash-zanthoxylum-clava-herculis-zanthoxylum-americanum.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-prickly-ash-zanthoxylum-clava-herculis-zanthoxylum-americanum.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:34:08 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Chilblains]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Toothache]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=284</guid>
		<description><![CDATA[Also known as toothache tree, it is native to Canada and America. northern prickly ash is Z. americanum and southern prickly ash is Z. clava-herculis. In both cases the bark is used in herbal medicine and berries are also of some use. Another species growing in Asia is called Chinese prickly ash, Z. bungeanum. Medicinal [...]]]></description>
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		</item>
		<item>
		<title>Herb Poplar (Populus)</title>
		<link>http://www.herbs-garden.co.uk/herb-poplar-populus.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-poplar-populus.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:33:46 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Lactation]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Rheumatism]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=282</guid>
		<description><![CDATA[There are three types of poplar tree. White poplar (P. alba), Black poplar (P. nigra) and American aspen (P. tremuloides), the latter being found in North America. In all cases the bark is used in herbal medicine. Medicinal Properties of Poplar The bark contains the phenolic glycosides, salicin and populin (salicin benzoate), which have anti-inflammatory [...]]]></description>
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		<title>Herb Meadowsweet (Filipendula ulmaria)</title>
		<link>http://www.herbs-garden.co.uk/herb-meadowsweet-filipendula-ulmaria.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-meadowsweet-filipendula-ulmaria.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:29:51 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Dyspepsia]]></category>
		<category><![CDATA[Flatulence]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rheumatism]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=268</guid>
		<description><![CDATA[Is common wild plant in Britain, throughout Europe and parts of Asia. It is also found in North America. The flowers, leaves and finer stems are used in herbal medicine. It is often called the herbalists ‘bicarbonate of soda’ due to its antacid action. Medicinal Properties of Meadowsweet This herb contains a variety of compounds [...]]]></description>
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		</item>
		<item>
		<title>Herb Liquorice (Glycrrhiza glabra)</title>
		<link>http://www.herbs-garden.co.uk/herb-liquorice-glycrrhiza-glabra.html</link>
		<comments>http://www.herbs-garden.co.uk/herb-liquorice-glycrrhiza-glabra.html#comments</comments>
		<pubDate>Fri, 01 Aug 2008 11:26:08 +0000</pubDate>
		<dc:creator>Herbalist</dc:creator>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Cystitis]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Dysmenorrhoea]]></category>
		<category><![CDATA[Fibroids]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Gallstones]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Polycystic Ovary Syndrome]]></category>
		<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Ulcers]]></category>

		<guid isPermaLink="false">http://www.herbs-garden.co.uk/?p=258</guid>
		<description><![CDATA[Liquorice grows in southern Europe and south-western Asia and is a herb used frequently in Chinese medicine. The roots of three to four years old Liquorice plants are used medicinally and in the manufacture of confectionery due to its flavour and natural sweetness. The Liquorice plant is commercially cultivated in many places and was introduced [...]]]></description>
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